After carefully reviewing all available equipment and Pilates training methods on the market today, we have chosen Peak PilateSystem®. It is a uniquely in-depth and integrated approach and unlike any other program offered today. Certified instructors undergo hundreds of hours of course work on anatomy and equipment instruction. Photo courtesy of Peak Pilates.

The Reformer is a rectangular frame with four legs and a cushioned mat, or carriage, that slides back and forth on wheels with the resistance of springs and pulleys. The reformer helps to insure perfect form so that you get the most benefit possible from your Pilates exercises. It also allows you to isolate and concentrate on specific areas of your body. If you're a beginner, the Reformer's resistance can be calibrated to your individual needs. As you progress, the Reformer can be adjusted to challenge you individually. Because the Reformer is elevated, it eliminates the problem some people have getting up and down on the floor.

Reformer sessions are part of our personal training program and are taught either for an individual or for a small semi-private group. Up to 4 people can share the expense of a 1 hour Reformer session. If you buy a package of Reformer sessions, you save money.

Private Reformer Session for 1 – $70/hr. Package of 10 private sessions - $650. Semi-private Reformer Session – 2 people pay $40 each. Package of 10 semi-private sessions - $350. Small Group Session* - 3-4 people at $25 each. Package of 10 small group sessions - $200. *You must have completed 10 private or semi-private sessions to qualify for group training. See more training options by clicking the "Our Fees" button at the upper right. Photo courtesy of Peak Pilates.